{"id":5810,"date":"2026-04-15T08:15:20","date_gmt":"2026-04-15T08:15:20","guid":{"rendered":"https:\/\/edelli.ch\/?post_type=product&#038;p=5810"},"modified":"2026-04-22T21:43:03","modified_gmt":"2026-04-22T21:43:03","slug":"lichterfaden-60-tage-selfcare-fur-weniger-stress-mehr-ruhe-im-alltag-lichterfaden-schattenfaden-band-1","status":"publish","type":"product","link":"https:\/\/edelli.ch\/fr\/produit\/lichterfaden-60-tage-selfcare-fur-weniger-stress-mehr-ruhe-im-alltag-lichterfaden-schattenfaden-band-1\/","title":{"rendered":"Lumi\u00e8res\u00a0:\u00a060 jours de soins personnels, pour le stress en cas de stress et plus de soins au quotidien \u2013 Marion Stojkov"},"content":{"rendered":"<p>Lumi\u00e8res\u00a0:\u00a060 jours d&#039;autosoins, pour le stress en cas de stress et plus de ruhe im Alltag \u2013 <span class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"hyc89o-exuggz-9ruy5c-ia86s0\" data-cel-widget=\"productSubtitle\">par <span class=\"author notFaded\" data-width=\"\">Marion Stojkov,<\/span><\/span> (Lichterf\u00e4den &amp; Schattenf\u00e4den, Groupe 1)<\/p>\n<p>Parfois, ce ne sont pas les grands bouleversements qui changent tout.<\/p>\n<p>Mais un moment de calme o\u00f9 vous vous red\u00e9couvrez.<\/p>\n<p>Ce journal guid\u00e9 vous accompagne pendant 60 jours dans votre qu\u00eate de paix int\u00e9rieure, de clart\u00e9 et de force int\u00e9rieure, au c\u0153ur m\u00eame de votre quotidien.<\/p>\n<p>Pas de pression.<br \/>\nPas de m\u00e9thodes compliqu\u00e9es.<\/p>\n<p>De petites pauses, choisies consciemment, qui font vraiment la diff\u00e9rence.<\/p>\n<p>Voici ce \u00e0 quoi vous pouvez vous attendre\u00a0:<\/p>\n<p>60 jours d&#039;introspection guid\u00e9e<br \/>\nDes suggestions simples et pratiques<br \/>\nPages clairement structur\u00e9es \u2013 aucune surcharge d&#039;informations<br \/>\nUn espace pour vos pens\u00e9es, vos sentiments et vos intuitions<br \/>\nDes exercices pour moins de stress et plus de paix int\u00e9rieure<\/p>\n<p>Ce journal est fait pour vous si vous\u2026<br \/>\nJe me sens souvent stress\u00e9 ou agit\u00e9.<br \/>\nenvie de renouer avec soi-m\u00eame<br \/>\nvouloir prendre consciemment du temps pour soi<br \/>\nje ne veux pas de m\u00e9thodes d&#039;auto-assistance compliqu\u00e9es<br \/>\nvous recherchez quelque chose qui vous accompagne v\u00e9ritablement au quotidien<\/p>\n<p>Pourquoi ce journal est diff\u00e9rent<\/p>\n<p>Ce livre ne parle pas de \u201c faire plus \u201d.\u201d<\/p>\n<p>C&#039;est une invitation \u00e0<br \/>\nralentir,<br \/>\nvoir plus clairement,<br \/>\net renouez avec vous-m\u00eame.<\/p>\n<p>Pas \u00e0 pas.<\/p>\n<p>Jour apr\u00e8s jour.<\/p>\n<p>Id\u00e9al \u00e9galement comme cadeau pour les personnes qui souhaitent renouer avec elles-m\u00eames.<\/p>\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ASIN : <\/span>B0GTRN65F7<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">\u00c9diteur : <\/span>Publication ind\u00e9pendante<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Date de publication : <\/span>23 mars 2026<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Langue : <\/span>Allemand<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Longueur d&#039;impression : <\/span>168 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions : <\/span>15,24 x 0,97 x 22,86 cm<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<pre class=\"a-spacing-none a-text-normal\"><span class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"hyc89o-exuggz-9ruy5c-ia86s0\" data-cel-widget=\"productSubtitle\">\r\npar <span class=\"author notFaded\" data-width=\"\">Marion Stojkov <span class=\"contribution\"><span class=\"a-color-secondary\">(Auteur)<\/span><\/span><\/span>\r\nLivre broch\u00e9 \u2013 23 mars 2026\r\n<\/span><\/pre>\n<pre class=\"product-info-subheader\"><strong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\">Livraison en 3 \u00e0 6 jours<\/strong><\/pre>","protected":false},"featured_media":5814,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[115],"product_tag":[],"giftcard-category":[],"class_list":["post-5810","product","type-product","status-publish","has-post-thumbnail","product_cat-books","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product\/5810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/comments?post=5810"}],"version-history":[{"count":8,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product\/5810\/revisions"}],"predecessor-version":[{"id":5977,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product\/5810\/revisions\/5977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/media\/5814"}],"wp:attachment":[{"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/media?parent=5810"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product_brand?post=5810"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product_cat?post=5810"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/product_tag?post=5810"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/edelli.ch\/fr\/wp-json\/wp\/v2\/giftcard-category?post=5810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}