Fennel is extremely good for digestion. It acts as a general toner for the digestive system and is particularly good for enhancing agni, the digestive fire, without aggravating Pitta. In India, eating a few toasted fennel seeds after a meal is a common practice, both to aid digestion and to freshen the breath.
In Ayurveda, cinnamon is used to balance the digestion and to pacify stomach disorders. Cardamom is tridoshic (good for balancing all three doshas), but people trying to keep Pitta in balance should eat it in smaller amounts. Cardamom is considered an excellent digestive, especially beneficial in reducing bloating and intestinal gas.With herbs and spices like gymnema, fennel seed, cinnamon, and cardamom, Be Trim Tea is a flavorful, all-natural way to help balance fat and sugar metabolism and curb snack cravings, day or night.