Urid Dal white, organic

Urid Dal (White Lentils) – Organic Quality for Ayurvedic and Indian Cuisine

Discover the versatility of urid dal, also known as white lentils, in your kitchen! These nutrient-rich, high-quality organic lentils are an essential ingredient in traditional Indian and Ayurvedic cuisine. They are carefully hulled and processed to preserve their mild, nutty flavor and soft texture.

Urid dal is particularly valued in Ayurvedic cuisine for its warming properties and ability to strengthen Agni (digestive fire). It is ideal for nourishing and energizing dishes that balance the Vata and Pitta doshas.

Uses:

Creamy Curries and Dals: Perfect for Dal Makhani, a popular dish from North India known for its rich texture and distinctive flavor.

South Indian Specialties: Ideal for preparing idli and dosa, traditional dishes served as breakfast or snacks.

Soups and stews: Gives soups and stews a velvety texture and provides a natural boost of protein and fiber.

Side dishes: Pairs perfectly with rice, chapati, or other side dishes and can be easily integrated into your daily diet.

Nutrients and benefits: Urid Dal is rich in plant-based protein, fiber, and essential minerals such as iron and magnesium. It supports a balanced diet and provides sustained energy.

Preparation tip: Wash the lentils thoroughly before cooking and ideally soak them for a few hours to reduce cooking time and improve digestibility.

Bring organic quality and authentic flavor to your kitchen with Urid Dal – a must-have for lovers of Ayurvedic and Indian cuisine!

Contents: 500g
Ingredienti:

100% Urid Dal*

*Organically grown

Note: Despite careful processing, some shell fragments may be present. These do not affect the recipes prepared with this product.

Storage: Store in a dry place, tightly sealed.
Nutritional Information:
Nutritional Value Per 100 g
Energy 456 kJ
109 kcal
Fat 0.7 g
of which:
Saturates 0.0 g
Carbohydrate 16.2 g
of which:
Sugars 0.0 g
Protein 9.2 g
Salt 0 g

Brand: Mohini
Manufacturer: Restaurant Mohini
Country of origin: India
Origin of main ingredient: India
Certification: Organic, vegan, lactose-free
Certification body: CH-Bio-006