Lichterfäden: 60 Tage Selfcare, für weniger Stress & mehr Ruhe im Alltag – Marion Stojkov

Lichterfäden: 60 Tage Selfcare, für weniger Stress & mehr Ruhe im Alltag – by Marion Stojkov, (Lichterfäden & Schattenfäden, Band 1)

Sometimes it’s not the big upheaval that changes everything.

But a quiet moment in which you rediscover yourself.

This guided journal accompanies you for 60 days on your journey to more peace, clarity, and inner strength—right in the middle of everyday life.

No pressure.
No complicated methods.

Just small, consciously chosen breaks that truly make a difference.

Here’s what you can expect:

60 days of guided self-reflection
Simple, practical prompts
Clearly structured pages – no overwhelm
Space for your thoughts, feelings, and insights
Exercises for less stress and more inner peace

This journal is for you if you…
often feel stressed or restless
want to reconnect with yourself
want to consciously take time for yourself
don’t want complicated self-help methods
are looking for something that truly accompanies you through everyday life

Why this journal is different

This book isn’t about “doing more.”

It’s an invitation to
slow down,
see more clearly,
and reconnect with yourself.

Step by step.

Day by day.

Also perfect as a gift for people who want to reconnect with themselves.

• ASIN ‏ : ‎ B0GTRN65F7
• Publisher ‏ : ‎ Independently published
• Publication date ‏ : ‎ 23 Mar. 2026
• Language ‏ : ‎ German
• Print length ‏ : ‎ 168 pages
• Dimensions ‏ : ‎ 15.24 x 0.97 x 22.86 cm