peeled and split
An essential component of the Ayurvedic diet, valued for its warming properties and its ability to strengthen Agni (digestive fire).
Especially popular in dishes such as Dal Makhani, Idli, or Dosa.
Frequently used as an ingredient in nourishing and energizing dishes, ideal for balancing Vata and Pitta.
Perfect for creamy curries, soups, or as a base for traditional side dishes that pair perfectly with rice or chapati.